Harnessing the October 21 2025 New Moon Energy: Manifestation Rituals and Healing Practices for Women

Ashley Arterberry
Oct 24
4 min read

As we approach the new moon on October 21, 2025, at 5:25 PM PDT, we enter a time rich with potential and fresh beginnings. This particular new moon occurs in Libra, a sign celebrated for its focus on balance, harmony, and relationships. For our women’s circle, this moment provides a wonderful opportunity to set intentions centered on connection, self-love, and healing.

In this post, we will explore effective ways to harness the new moon's energy. We will look at techniques for manifestation, as well as crystals, essential oils, herbs, nourishing foods, yoga practices, meditations, and more. Each element is designed to help us heal past wounds and embrace a fulfilled life.

Understanding the Libra New Moon

The new moon in Libra encourages us to reflect deeply on our relationships—both with ourselves and with others. Governed by Venus, the planet of love and beauty, this time is ideal for focusing on self-care while nurturing our connections with loved ones.

Consider this: according to a survey by the American Psychological Association, strong, positive relationships can boost your life satisfaction by up to 60%. As we set our intentions, let's ask what aspects of our relationships we want to enhance—whether it is love, friendship, connection, or inner peace.

Furthermore, this new moon also invites us to let go of negative patterns or limiting beliefs that hinder our growth. By embracing Libra's energy, we can create a balanced life and welcome new beginnings.

Manifestation Techniques

To effectively manifest your desires during this new moon, try applying these techniques:

Journaling: Spend time writing down your intentions and desires in detail. The more specific you are about what you want, the clearer the message to the universe.
Vision Boards: Create a visual collage of your aspirations using pictures and affirmations. A study from the Dominican University found that people who create vision boards are 42% more likely to achieve their goals.
Affirmations: Say positive affirmations aloud, such as "I am deserving of love and happiness." This habit can help rewire your mindset for success.
Candle Rituals: Light a candle while meditating on your intentions. The flame symbolizes transformation and the warmth of new beginnings.

Crystals for the New Moon

Crystals can enhance our intentions and align us with the new moon's energy. Here are a few powerful choices:

Rose Quartz: This crystal fosters self-love and compassion. It can lift your mood and increase your feelings of self-worth.
Lapis Lazuli: Known for enhancing self-awareness, it encourages honest expression of feelings which is vital for healthy relationships.
Moonstone: Often associated with new beginnings, Moonstone balances emotions and boosts intuition.

Essential Oils and Herbs

Adding essential oils and herbs to your rituals can amplify your experience. Consider using:

Essential Oils:

- Lavender for relaxation and calm.

- Ylang Ylang to promote love and increase feelings of joy.

- Frankincense to forge spiritual connections and enhance mindfulness.

Herbs:

- Chamomile for peace and tranquility.

- Basil for protection.

- Rosemary to improve memory and clarity.

Foods to Nourish Your Intentions

Eating foods that resonate with the energy of the new moon can bolster your manifestation efforts. Consider adding these to your meals:

Leafy Greens: Foods like spinach or kale symbolize growth and renewal, vital for this lunar phase.
Nuts and Seeds: Almonds and chia seeds represent potential and abundance, giving you the energy you need to pursue your intentions.
Fruits: Incorporate apples and berries—both encourage feelings of love and joy, adding sweetness to your journey.

Asanas and Mudras

Connecting physically through movement helps release stagnant energy. Incorporate these yoga practices into your routine:

Asanas:

- Tree Pose (Vrksasana): This pose promotes balance and grounding, essential during this transitional period.

- Cobra Pose (Bhujangasana): It opens the heart area, encouraging self-love and acceptance.

Mudras:

- Anjali Mudra: Symbolizes gratitude and connection with your intentions.

- Gyan Mudra: This gesture enhances wisdom and clarity—a great ally during meditation sessions.

Meditations and Somatic Movements

Meditation is an effective practice for self-connection. During this new moon, consider trying:

Guided Meditations: Focus on themes of love or healing, which are particularly powerful at this time.
Somatic Movements: Engage in gentle movements to help release tension and reconnect with your body.

Chakras and Frequencies

The new moon in Libra closely aligns with the heart chakra (Anahata), which is all about love and compassion. To harmonize this chakra, you can:

Frequencies: Listen to music tuned to 639 Hz. This frequency promotes harmony and relationship balance.
Chanting: Use the mantra "Yam," which can help activate the heart chakra and welcome love into your life.

Tapping Points and Scripts

Emotional Freedom Techniques (EFT) serve to release wounds and limiting beliefs. As you tap on these specific points, repeat affirmations that resonate with you:

Karate Chop Point: "Even though I have these wounds, I choose to heal and move forward."
Eyebrow Point: "I release past pain."
Chin Point: "I am worthy of love and joy."

Closing Thoughts

As we gather in our women’s circle to celebrate the new moon on October 21, 2025, let's embrace the liberating energy of Libra. By setting intentions centered around love, balance, and healing, and incorporating the practices shared here, we open ourselves to transformation and growth.

May this new moon bring renewal, allowing us all to heal and rise into our best selves. Together, let's harness this potent energy and support each other on our journeys.