Exploring the Cosmic Influence of the July 2025 Full Moon: Cultural Insights, Healing Practices, and Emotional Wellness

Full Moon Over Serene Landscape

As the Full Moon on July 10, 2025, approaches, it's time to explore its profound significance and influence that spans across various cultures. Known as the Buck Moon or Thunder Moon in Native American traditions, this Full Moon offers a blend of cultural insights, emotional depth, and holistic healing practices. It serves not only as a cosmic event but also as an opportunity for personal and community growth, reflection, and connection.

In this post, we'll share insights on cultural names, crystals, essential oils, teas, yoga, and journaling practices to help you navigate the energies of this specific Full Moon.

Cultural Names for the July Full Moon

Native American Perspective

For Native American tribes, especially the Algonquin, July's Full Moon is referred to as the Buck Moon. This name signifies the period when young buck deer start to grow their antlers, symbolizing renewal and the cycles of life. The Cheyenne trie referred to it as the Thunder Moon, as it marked the peak of thunder storms. Other tribes, such as the Tlingit tribe called it the Salmon Moon. By understanding this connection, we can appreciate the themes of growth and change that resonate during this time.

Chinese Culture

In China, the July Full Moon is celebrated during the Qixi Festival or the Double Seventh Festival. This event, which takes place on the seventh day of the seventh lunar month, honors the romantic tale of two lovers separated by the Milky Way, emphasizing love, longing, and connection with loved ones.

Japanese Traditions

In Japan, July's Full Moon is known as Tanabata, a festival that expresses wishes and dreams. On this day, people write their hopes on colorful paper strips and hang them on bamboo branches, symbolizing the merging of the spiritual and physical worlds. Over 100 million people celebrate Tanabata each year, showcasing the widespread importance of love and aspirations in the culture.

Colorful Stripes of Paper on Bamboo

Egyptian Mythology

The ancient Egyptians held the Full Moon in high regard, linking it to the goddess Isis. For them, this celestial event symbolized healing and magical power. Historically, they regarded the Full Moon as a time of reflection, renewal, and spiritual growth. Records indicate that ancient Egyptians celebrated lunar events with rituals that focused on healing.

Galactic and Higher Consciousness Names

In spiritual circles, July's Full Moon is often called the Celestial Awakening Moon. This name highlights the transformative energy it brings, inviting many to seek higher consciousness and insight during its peak.

Crystals to Channel Moon Energy

Embracing the Full Moon's energy can be enhanced through specific crystals.

• Selenite: This crystal is known for its purifying properties. It can cleanse your energy field, providing clarity and peace. Use selenite to create a calming space in your home, especially during Full Moon rituals.

  
  

• Moonstone: Often called the stone of new beginnings, moonstone helps to enhance intuition. It also promotes emotional balance and can assist in inner growth. Many believe that having moonstone in your possession during Full Moon rituals can amplify your intentions.

  
  

• Clear Quartz: A master healer, quartz can amplify energy and intentions. It is excellent for setting affirmations and can be programmed with your intentions during the Full Moon. Research suggests that using clear quartz can increase the effectiveness of healing practices by up to 50%.

  
  

Crystal Cluster

Affirmations and Mantras

Affirmations can align your intentions with the energy of the Full Moon.

• Affirmation: "I welcome transformation and allow healing to flow through me." Repeat this affirmation daily in the week leading up to the Full Moon.

  
  

• Mantra: “Om Mani Padme Hum” represents compassion and love. Chanting this mantra can help you achieve emotional balance and facilitate renewal during this celestial phase.

  
  

Frequencies for Sound Healing

Incorporating sound healing can enrich your Full Moon experience.

• 528 Hz: Known as the “Love Frequency,” this tone is often associated with transformation and miracles. Listening to music at this frequency can enhance your emotional clarity.

  
  

• 432 Hz: This frequency resonates with natural harmony. It can create a sense of balance and tranquility, helping you align with the energies of the cosmos.

  
  

Essential Oils, Teas, and Herbs

Harness the power of nature to enhance your Full Moon rituals.

Essential Oils

• Lavender: Renowned for its calming effects, lavender oil can help you process and soothe emotions that arise during this time. Diffusing lavender oil in your space can reduce anxiety levels by approximately 30%.

  
  

• Sandalwood: This oil is beneficial for grounding and centering oneself. It facilitates deeper meditation, making it a perfect companion for Full Moon practices.

  
  

Teas and Herbs

• Chamomile Tea: Known for its relaxing properties, chamomile is perfect for unwinding and reflection. Studies suggest that ingested chamomile can promote better sleep quality.

  
  

• Mugwort: Traditionally used for enhancing dreams and intuition, mugwort can deepen your connection with the spiritual realm. Drinking mugwort tea may increase dream recall and vividness.

  
  

Tea

Yoga Poses for Balance

Practicing yoga can ground you in the energies of the Full Moon.

• Child's Pose: This pose symbolizes surrender and allows deep relaxation and introspection, preparing you for the emotional waves of the Full Moon.

Group in Child's Pose

• Warrior II: Invoking strength and courage, this pose empowers you to confront life's challenges. By focusing on your breath, you can harness the energy of determination.

Woman in Warrior Pose

Qigong Moves and Breath Work

Integrating Qigong into your Full Moon practice enhances your energy flow.

• Opening the Heart: This Qigong movement promotes emotional release and opens up pathways for healing and connection.

  
  

• Breath of Fire: A revitalizing breathing technique that enhances focus. Use this technique to energize your body and mind, tuning you into the lunar vibrations.

  
  

Emotions and Journaling

The Full Moon often magnifies emotions. Use this as a chance to process them productively.

Emotional Processing

It’s essential to acknowledge and navigate through the emotions that surface during the Full Moon. Use this period to reflect on your feelings and seek clarity. Embracing your emotional landscape can lead to significant personal revelations.

Journaling Prompts

• What intentions do I wish to manifest as the Full Moon rises?

• What emotions am I prepared to let go of?

• How can I bring the energy of this Full Moon into my daily life?

Bonus: Retrogrades to Watch

• Neptune Retrograde in Aries begins July 4 (lasts ~5 months).

  • This retrograde invites deep inner reflection: revisit motivations, tap into intuition, and assess whether your actions align with your soul path

• Saturn Retrograde in Aries begins July 12–13 (runs until late August/September).

  • Time to re-examine personal responsibility, boundaries, discipline, and leadership. It’s a chance to reorganize commitments or make course corrections on projects started earlier.

• Mercury Retrograde in Leo from July 17–18 through August 11.

  • Expect rewrites in creative projects, miscommunications if you're not cautious, and a review of how you express yourself. A “cazimi” (Mercury-Sun conjunction) around July 31 offers an internal clarity breakthrough.

• Chiron Retrograde in Aries starts July 30, running for months into early 2026.

  • Useful for inner healing in areas of self-worth, identity, and courage—great time for therapy, journaling, or reclaiming your authentic voice.

  
  

Embracing the Full Moon's Energy

As we anticipate the July 10, 2025 Full Moon, take a moment to honor cultural wisdom and embrace holistic practices that nurture our emotional wellness. By integrating the insights shared in this post, we can navigate the energies at play and embark on personal growth and transformation.

Let this Full Moon illuminate the path toward your highest potential.

Sending much healing love & light,

Ashley Arterberry

Women's Circle Facilitator/Reiki Master/Energy Meridian Practitioner/Sound Healer/Shamanic Practitioner/Priestess/Lightworker/Gridworker